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Training Log
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Zeus Barbell
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Training Log
About
Mark Henrion 10/31/22 Mark Henrion 10/31/22

10/30/22 - Squats

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Mark Henrion 10/31/22 Mark Henrion 10/31/22

10/28/22 - Jiu-Jitsu Day 164

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Mark Henrion 10/27/22 Mark Henrion 10/27/22

10/26/22 - Jiu-Jitsu Day 163

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Mark Henrion 10/27/22 Mark Henrion 10/27/22

10/25/22 - Bench and Chins

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Mark Henrion 10/24/22 Mark Henrion 10/24/22

10/24/22 - Jiu-Jitsu Day 162

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Mark Henrion 10/24/22 Mark Henrion 10/24/22

10/23/22 - Deadlifts and Shrugs

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Mark Henrion 10/24/22 Mark Henrion 10/24/22

10/21/22 - Bodyweight Squats and Push-ups

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Mark Henrion 10/24/22 Mark Henrion 10/24/22

10/20/22 - Mace Swings in the Parking Lot

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Mark Henrion 10/24/22 Mark Henrion 10/24/22

10/17/22 - Jiu-Jitsu Day 161

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Mark Henrion 10/24/22 Mark Henrion 10/24/22

10/16/22 - Double KB Clean and Press

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Mark Henrion 10/24/22 Mark Henrion 10/24/22

10/15/22 - Squats and Mace Work

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Mark Henrion 10/14/22 Mark Henrion 10/14/22

10/14/22 - Jiu-Jitsu Day 160

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Mark Henrion 10/13/22 Mark Henrion 10/13/22

10/12/22 - Jiu-Jitsu Day 159

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Mark Henrion 10/11/22 Mark Henrion 10/11/22

10/11/22 - Incline DBs and Chins

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Mark Henrion 10/11/22 Mark Henrion 10/11/22

10/10/22 - Jiu-Jitsu Day 158

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Mark Henrion 10/11/22 Mark Henrion 10/11/22

10/9/22 - Deadlifts

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Mark Henrion 10/11/22 Mark Henrion 10/11/22

10/8/22 - Grad Workout and KB Swings

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Mark Henrion 10/11/22 Mark Henrion 10/11/22

10/7/22 - Jiu-Jitsu Day 157

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Mark Henrion 10/11/22 Mark Henrion 10/11/22

10/3/22 - Jiu-Jitsu Day 156

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Mark Henrion 10/11/22 Mark Henrion 10/11/22

10/2/22 - Bench, Goblet Squats, Lat Pulldowns

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