Felt cold and stiff as hell but I got warmed up just fine. Worked on wrestling and standup today. This was a lot of fun and Tony Milone was very gracious. I feel like I’m getting a little bit of a base of things to think about when I’m on my feet. Onward and upward.
10/10/22 - Jiu-Jitsu Day 158
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10/11/22 - Incline DBs and Chins
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