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Zeus Barbell
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Zeus Barbell
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Mark Henrion 4/11/22 Mark Henrion 4/11/22

4/10/22 - Sled Drags and Maces

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Mark Henrion 4/11/22 Mark Henrion 4/11/22

4/9/22 - Box Squats and KB Cleans

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Mark Henrion 4/11/22 Mark Henrion 4/11/22

4/8/22 - Jiu-Jitsu Day 110

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Mark Henrion 4/11/22 Mark Henrion 4/11/22

4/6/22 - Jiu-Jitsu Day 109

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Mark Henrion 4/1/22 Mark Henrion 4/1/22

4/1/22 - Jiu-Jitsu Day 108

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Mark Henrion 4/1/22 Mark Henrion 4/1/22

3/30/22 - Squats, Maces, Snatches

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Mark Henrion 3/29/22 Mark Henrion 3/29/22

3/29/22 - Bench, Rows, Curls, and Sled Drags

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Mark Henrion 3/28/22 Mark Henrion 3/28/22

3/28/22 - Jiu-Jitsu Day 107

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Mark Henrion 3/28/22 Mark Henrion 3/28/22

3/27/22 - KB Snatches and Maces

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Mark Henrion 3/28/22 Mark Henrion 3/28/22

3/26/22 - Sleds, Good Mornings, Trap Bar Deadlifts

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Mark Henrion 3/25/22 Mark Henrion 3/25/22

3/25/22 - Jiu-Jitsu Day 106

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Mark Henrion 3/23/22 Mark Henrion 3/23/22

3/23/22 - SSB Squats, KB Snatches, Etc.

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Mark Henrion 3/23/22 Mark Henrion 3/23/22

3/22/22 - Sleds and KB Presses

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Mark Henrion 3/21/22 Mark Henrion 3/21/22

3/21/22 - Jiu-Jitsu Day 105

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Mark Henrion 3/21/22 Mark Henrion 3/21/22

3/20/22 - Prowler, Sled, Mace

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Mark Henrion 3/19/22 Mark Henrion 3/19/22

3/19/22 - Deadlifts, Carries, KB Snatches

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Mark Henrion 3/18/22 Mark Henrion 3/18/22

3/18/22 - Jiu-Jitsu Day 104

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Mark Henrion 3/17/22 Mark Henrion 3/17/22

3/17/22 - DB Incline and Other Fun

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Mark Henrion 3/15/22 Mark Henrion 3/15/22

3/15/22 - Box Squats, Good Mornings, and Lunges

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Mark Henrion 3/14/22 Mark Henrion 3/14/22

3/14/22 - Jiu-Jitsu Day 103

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