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Zeus Barbell
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Zeus Barbell
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Mark Henrion 10/1/21 Mark Henrion 10/1/21

9/29/21 - Squats at the Y

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Mark Henrion 10/1/21 Mark Henrion 10/1/21

9/28/21 - Rounds of 4 Hotel Fun

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Mark Henrion 10/1/21 Mark Henrion 10/1/21

9/27/21 - Jiu-Jitsu Day 87

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Mark Henrion 10/1/21 Mark Henrion 10/1/21

9/26/21 - Deads, Bench, and Other Fun

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Mark Henrion 10/1/21 Mark Henrion 10/1/21

9/25/21 - Air Bike Sprints

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Mark Henrion 9/24/21 Mark Henrion 9/24/21

9/24/21 - Jiu-Jitsu Day 86, Press, and Bro Stuff

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Mark Henrion 9/22/21 Mark Henrion 9/22/21

9/22/21 - Jiu-Jitsu Day 85 and Squats

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Mark Henrion 9/20/21 Mark Henrion 9/20/21

9/20/21 - Jiu-Jitsu Day 84

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Mark Henrion 9/20/21 Mark Henrion 9/20/21

9/19/21 - Deadlift, Bench, Swings, and Sleds

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Mark Henrion 9/18/21 Mark Henrion 9/18/21

9/18/21 - Bike Ride

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Mark Henrion 9/17/21 Mark Henrion 9/17/21

9/17/21 - Jiu-Jitsu Day 83

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Mark Henrion 9/16/21 Mark Henrion 9/16/21

9/15/21 - Jiu-Jitsu Day 82

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Mark Henrion 9/16/21 Mark Henrion 9/16/21

9/13/21 - Jiu-Jitsu Day 81

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Mark Henrion 9/16/21 Mark Henrion 9/16/21

9/12/21 - Bench and Stuff

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Mark Henrion 9/16/21 Mark Henrion 9/16/21

9/11/21 - Jiu-Jitsu Day 80

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Mark Henrion 9/16/21 Mark Henrion 9/16/21

9/10/21 - Jiu-Jitsu Day 79

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Mark Henrion 9/8/21 Mark Henrion 9/8/21

9/8/21 - Jiu-Jitsu Day 78 and Squats

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Mark Henrion 9/7/21 Mark Henrion 9/7/21

9/7/21 - Jiu-Jitsu Day 77

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Mark Henrion 9/7/21 Mark Henrion 9/7/21

9/6/21 - Bench, Sled Work, KB Swings

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Mark Henrion 9/7/21 Mark Henrion 9/7/21

9/5/21 - Deadlifts and One-Arm KB Cleans

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