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Zeus Barbell
Blog
Training Log
About
Zeus Barbell
Blog
Training Log
About
Mark Henrion 9/15/20 Mark Henrion 9/15/20

9/15/20 - Getups

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Mark Henrion 9/15/20 Mark Henrion 9/15/20

9/14/20 - Snatches, Presses, Carries

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Mark Henrion 9/14/20 Mark Henrion 9/14/20

9/13/20 - Bike Ride

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Mark Henrion 9/14/20 Mark Henrion 9/14/20

9/12/20 - Bench, Deadlift, Row

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Mark Henrion 9/11/20 Mark Henrion 9/11/20

9/11/20 - Snatches, Mace, and Pull-ups

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Mark Henrion 9/9/20 Mark Henrion 9/9/20

9/9/20 - Grad Workout

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Mark Henrion 9/7/20 Mark Henrion 9/7/20

9/7/20 - Snatches and Carries

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Mark Henrion 9/6/20 Mark Henrion 9/6/20

9/6/20 - Bench, Deadlift, Pull-ups

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Mark Henrion 9/5/20 Mark Henrion 9/5/20

9/5/20 - Jumps, Mace, Prowler

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Mark Henrion 9/5/20 Mark Henrion 9/5/20

9/4/20 - Perkiomen Trail Bike Ride

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Mark Henrion 8/30/20 Mark Henrion 8/30/20

8/30/20 - Bench, Deadlift, Sleds, Etc.

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Mark Henrion 8/29/20 Mark Henrion 8/29/20

8/28/20 - Green Lane Park Hiking

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Mark Henrion 8/27/20 Mark Henrion 8/27/20

8/27/20 - 28 kg Snatch Test

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Mark Henrion 8/25/20 Mark Henrion 8/25/20

8/25/20 - Swings and Dips

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Mark Henrion 8/24/20 Mark Henrion 8/24/20

8/24/20 - Swings and a Circuit

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Mark Henrion 8/23/20 Mark Henrion 8/23/20

8/23/20 - Biking with a Friend

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Mark Henrion 8/23/20 Mark Henrion 8/23/20

8/22/20 - Valley Forge Hike with Cali

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Mark Henrion 8/21/20 Mark Henrion 8/21/20

8/21/20 - Swings, Push Presses, and Mace Work

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Mark Henrion 8/21/20 Mark Henrion 8/21/20

8/20/20 - Perkiomen Trail Bike Ride

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Mark Henrion 8/20/20 Mark Henrion 8/20/20

8/19/20 - Snatches and Carries

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